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The best lacing technique for runners
The runner’s knot can help to improve comfort and prevent foot pain while running
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How to recycle your old running shoes
Recycling old running shoes is a win-win for you and the planet.
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How to beat blisters and keep running
Blisters are a runner’s nightmare. Learn how to prevent and treat them so you can keep running pain-free.
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How to extend the life of your running shoes
Running shoes don’t last forever – here are some tips on how to keep them in good condition for longer