How to recycle your old running shoes

Person wearing Nike running shoes

After several hundred miles, your running shoes will start to lose their cushioning and support, and they may no longer be safe to wear. If you’ve maximised their life and are looking for a way to recycle your old running shoes, there are a few options available to you.

Donate shoes to charity

There are a number of charities that accept donations of used running shoes. These shoes are then given to people in need, either in the UK or abroad. Some of the charities that accept running shoe donations include:

  • Oxfam
  • Shelter
  • Salvation Army
  • World Vision

Use a recycling programme

Some shoe brands offer recycling programs for used running shoes. These programs typically take your shoes and either recycle them or donate them to a charity. Some of the companies that offer running shoe recycling programs include:

Sell your shoes online

If your running shoes are still in good condition, you can sell them online. There are a number of websites that allow you to sell used clothing and footwear, including eBay and Facebook Marketplace.

Recycle your shoes locally

Many local recycling centres accept used running shoes. These shoes are then recycled or reused. To find out if your local recycling centre accepts running shoes, you can contact them directly.

Trade them in for new shoes

Some running stores, such as Runners Need, offer a trade-in program that allows you to get a discount on a new pair of shoes when you trade in your old ones. To participate in the program, simply take your old shoes to the store and they will give you a voucher for a discount on a new pair. The amount of the discount varies, but it is typically around £20.

It is important to make sure that your old shoes are in good condition before you trade them in. If your shoes are damaged, you may not be eligible for a discount.

Overall, the trade-in program is a great way to save money on new running shoes. If you are in the market for a new pair, be sure to check with your local running store to see if they offer this program.

More tips for recycling your shoes

  • Remove any personal belongings from your shoes, such as laces or insoles.
  • Tie your shoes together to make them easier to transport.
  • Clean your shoes thoroughly before recycling them.

No matter which option you choose, recycling your old running shoes is a great way to help the environment. By recycling your shoes, you can help to reduce the amount of waste that goes to landfill and you also give your shoes a second life.

Picture of Dan Cross

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